I believe that it is important to develop certain disciplines in your life. One of the most difficult disciplines for me has been the discipline of journaling.
I’ve been a sporadic journaler ever since college. It’s been hit or miss, on again off again for most of my life since then. I start big, with grand intentions, but it always seemed to fizzle out after a few weeks.
Until a couple of years ago.
When I attended CIY Wilderness for the first time in 2009, I started journaling more consistently, and I’ve managed to stick with it better than ever before.
I believe that this is because I’ve discovered and become convinced of several incredible benefits of regular journaling.
Here are ten of my main reasons for journaling: