Worry is something I have long struggled with. I’m a worrier, although I may call it “concern” or “attention” or “caution” or something similar. Whatever I might name it, it needs to be addressed in my life, and Jesus gives us some direct and pointed insights on the topic.
In this passage in Matthew 6, Jesus gives us some direct instructions about worry. There are so many things that take place in our lives that are beyond our control, and worrying about them won’t change a thing. I worry about my wife driving late at night. I worry about my older kids as they travel, as they build and form relationships, and as they seek to live as functional adults.
I worry about my younger kids as they grow into who God has called them to be. I worry about their friends, about how much time they may spend online or playing video games. I worry about their safety and health.
I worry about my job, in my role as a minister. I worry about those I cannot please, no matter what I do. I worry about those who are close to me, and my own influence upon them.
I worry. … A lot.
But Jesus says, “For this reason… do not be worried about your life” (Matthew 6:25). Do not worry. Do not be anxious. Do not dwell on this stuff. The word that Jesus uses here in Greek means “to have the mind distracted.” After all, that’s what worrying is. It’s distraction. It’s focusing on those things that we cannot change instead of what we should be focused on: the one who does have the ability to change things.